‘Eat Smart, Live Strong’
classes coming soon
PRESQUE ISLE — Good intentions and knowledge about health are not enough to maintain good health.
Unless older adults stay active, their health status will not improve and may even decline more rapidly. Eat Smart, Live Strong focuses on changing behavior by guiding participants in learning and practicing new skills to maintain good health.
Healthy Aroostook, the local Healthy Maine partnership and a program of Aroostook County Action Program, invites the public to join them for fun and lively activities with other older adults. They will talk about easy ways to make smart food choices and fun ways to be more active.
For a complete list of Eat Smart, Live Strong classes, call Reegan Brown at 554-4133.
